Fitness & Health – Bailey Caroline

My Guide to the PERFECT At-Home Workout

Since all the gyms have been shut down, we all have gotten really good at trying to recreate that same atmosphere at home. Although there’s nothing quite like working out with all of your besties at the gym or going to a quick workout class, there are definitely ways to still make it enjoyable atContinue reading “My Guide to the PERFECT At-Home Workout”

My Everyday Morning Routine

I am so interested in seeing what everyone does in the morning and the kinds of routines they have! Now I have to put a disclaimer on this post…I am not what some call a “morning person.” But! I’m working on it! By having a slow morning routine, I am starting to feel more energizedContinue reading “My Everyday Morning Routine”

My Favorite StairMaster Workout

I always used to struggle with figuring out what type of exercises or workouts to do at the gym while I was by myself. I resorted to Pinterest and Instagram to point me in the right direction of a good workout that I would also enjoy. However, after experimenting with different workouts and combinations ofContinue reading “My Favorite StairMaster Workout”