How to: Eat Healthy In a Dorm Room

As a college student living in a dorm, specifically a person who has to eat gluten free, I understand that it is very hard to eat healthy. I have tried to look up different posts on Pinterest or other blogs but I honestly haven’t found anything that has truly helped me with finding tips andContinue reading “How to: Eat Healthy In a Dorm Room”

My 2019 New Year’s Resolutions

While I believe that New Year’s resolutions are very hard to uphold and keep up with the whole year but I do think that there are ways that we can pledge to better ourselves throughout the year without setting ourselves up for failure. This list is filled with a few ways that I plan toContinue reading “My 2019 New Year’s Resolutions”

My Favorite StairMaster Workout

I always used to struggle with figuring out what type of exercises or workouts to do at the gym while I was by myself. I resorted to Pinterest and Instagram to point me in the right direction of a good workout that I would also enjoy. However, after experimenting with different workouts and combinations ofContinue reading “My Favorite StairMaster Workout”